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Wednesday – Mindfulness and Meditation

Don’t let stress spoil your fun……
Learn strategies to deal with stress using Mindfulness and Meditation techniques


Term Two 2016 starts May 4
Wednesday’s 1:30pm to 2:30pm
Highland Park Community House in the Parkview Room
Classes Run throughout the term

For more information contact Jan
Telephone:  021 027 42542
Email: makeitmindful@xtra.co.nz

By | 2017-07-26T09:45:50+00:00 October 30th, 2015|Blog|Comments Off on Wednesday – Mindfulness and Meditation